A Touch of Zen Reiki & Tarot

I was speaking with a client recently and we discussed her creating boundaries. What exactly are boundaries? What does this mean?...

Self-love is defined as love for oneself or "regard for one's own happiness or advantage". For most of my life, I thought, self-love...

I always thought meditation was sitting in a quiet room and completely clearing your head of all thoughts. It was intimidating,...

We have all heard the old saying, sticks, and stones may break my bones, but words can never hurt me. I disagree! I have had words hurt...

Did you hear about....we all know what comes after that opening. Gossip! I think we have all been guilty of getting sucked into gossip at...

Merriam-Webster defines forgiveness as the act of forgiving. Forgiving is defined as, "to cease to feel resentment against (an offender)....

Reiki is a Japanese energy healing technique developed by Mikao Usui in the 1920's in Japan. Reiki is based on the premise that...