Join 𝐷𝑜𝑛'𝑡 𝐷𝑟𝑖𝑛𝑘 𝑡ℎ𝑒 𝑃𝑎𝑖𝑛𝑡 𝑎𝑛𝑑 𝐴 𝑇𝑜𝑢𝑐ℎ 𝑜𝑓 𝑍𝑒𝑛 for a hands-on day designed to help you slow down, create, and reconnect with yourself. This day retreat blends guided practices, expressive creativity, and one-on-one support in a warm, supportive space.

𝐃𝐮𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐝𝐚𝐲, 𝐲𝐨𝐮’𝐥𝐥 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞:

A grounding guided meditation, with the opportunity to journal your experience in a painting

Gentle breathwork and mindful movement

Creating, decorating, and binding your own personal journal

Texture painting for emotional release and creative expression